Frequently Asked Questions

We offer pick up only on Mondays from 7pm-10pm. Please call or text (916)500-4008 if meals will be picked up later than that or if a different day is needed and we will do our best to accommodate.

Delivery is on Tuesdays from 9:30am-4:00pm

We offer insulated bags for purchase at the time of check out for $5  that we can put the meals in to keep the meals cool for a couple hours.  Please contact us if it will be longer than a few hours and we will try to accommodate.  Several of our clients have been known to leave an ice chest with ice in it and we can easily put meals in the ice chest for you.

Probably! Email [email protected]  and put “contest prep needed” with your meal plan and we will let you know.

Saturday by 9:00 PM, if you miss the deadline, text (916)500-4008 and check.

Unfortunately no, at this time we only offer meals in the Greater Sacramento and surrounding areas.  Please text us if you have questions about a delivery zone.

Vegetable sides change seasonally and on demand from our farmers. Inform us of allergies / dislikes

examples include: asparagus, green beans, broccoli, cauliflower, corn, zucchini, brussels sprouts and more!

Yes, we offer Keto style meals by offering 2 veggie options instead of 1 veggie and 1 carb.

Yes, we do!

our “Weekly Subscription-meal plan” are subscription based and we also offer Monthly subscription which allows for a slight discount and meals are paid for a month at a time instead of weekly.

All of our meals are low sodium!  And they are healthy options that taste great. We do offer breakfast and desserts that are very tasty and have good proteins (low sugar and low sodium also!)

Fit Kitchen Food